By building your personal understanding of stress and what causes it, you can build your emotional resilience and become confident in the face of difficult times throughout your academic journey.
- Date(s)
- March 11, 2025
- Location
- Thomas J Moran Graduate School, first floor, Training Room 7 (TR7)
- Time
- 10:00 - 12:00
This workshop will introduce you to healthy habits which allow you to sustain your emotional resilience, focusing on practical insights and tools you can employ once you’ve finished the class.