Relax and take a seat in our Zen Den, a darkened room illuminated by blue light lamps which have been shown to accelerate post-stress relaxation. We will have a range of resources designed to aid relaxation including noise-cancelling headphones, meditation cards, weighted blankets, and emotional wellbeing books.

The Sensory Space, will contain a range of activity stations designed to support emotional well-being and provide stimulation including fidget toys, handheld massagers, kinetic sand, and more!

This event is free and is open to all Queen's students. No booking is required and free refreshments will be provided.